Karin van Oers, auteur op Karin van Oers

Deze positieve effecten leveren krachttraining je op

jun 8, 2022 | Sport | 0 Reacties

Veel vrouwen die ik in mijn praktijk spreek vertellen dat ze heel veel sporten maar niet afvallen. Als ik dan vraag hoe dat sportschema er uit ziet is het antwoord vaak hardlopen of flink zweten op de crosstrainer. Als je van deze duurtrainingen ook nog eens enorm...

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Deze positieve effecten leveren krachttraining je op

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